Keeping healthy
Links to organisations you may need when you are growing-up
Healthy Eating
British Nutrition Foundation
We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this section you can find some top tips for eating healthily.
DiscoverMe
DiscoverME is the recovery college for young people aged 16 to 25 in North Tyneside, working in partnership with Barnardo’s The Base. It offers a safe and supportive space for young people to come and learn new skills, engage in positive experiences, and make new friends! DiscoverME’s overall aim is to empower young people to better understand themselves and their own health.
North Tyneside Voluntary Organisations Development Agency (VODA)
Spirit of North Tyneside Wing
2nd Floor, Wallsend Customer First Centre
16 The Forum
Wallsend
NE28 8JR
https://voda.org.uk/discoverme/
Kirsty Christofi
M : 07598 893116
Email: kirsty.christofi@voda.org.uk
Social media
Facebook: Discover ME
Instagram: discoverme_reinventus
Exercise
NHS
Physical activity guidelines for children and young people
DiscoverMe
DiscoverME is the recovery college for young people aged 16 to 25 in North Tyneside, working in partnership with Barnardo’s The Base. It offers a safe and supportive space for young people to come and learn new skills, engage in positive experiences, and make new friends! DiscoverME’s overall aim is to empower young people to better understand themselves and their own health.
North Tyneside Voluntary Organisations Development Agency (VODA)
Spirit of North Tyneside Wing
2nd Floor, Wallsend Customer First Centre
16 The Forum
Wallsend
NE28 8JR
https://voda.org.uk/discoverme/
Kirsty Christofi
M : 07598 893116
Email: kirsty.christofi@voda.org.uk
Social media
Facebook: Discover ME
Instagram: discoverme_reinventus